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A Weekly Series on Stress Reduction – Every Wednesday Online
May 27 @ 1:00 pm - 3:00 pm PDT$50.00
Join us online for a weekly series on managing your stress. We will use the profound practice of Yoga Nidra, a guided meditation practice that can restore the body and quiet the mind. Our intention is to gain clarity and insight while experiencing a sense of peace and calm amidst the chaos.
Rediscover your sense of well Being, that unshakable ground of Being that you are.
Each session includes settling down to rest in Yoga Nidra and thoughtful discussion on creating new ways of thinking- creating habits that are helpful, supportive, and healing.
You can purchase this online series using Venmo, PayPal, and using a credit card by purchasing a ticket below (one week in advance).