Integrative Health Retreat at Blue Spirit Costa Rica
June 29 - July 6
Join fellow kindred spirits in an idyllic retreat setting for an immersion in brain health. Nurture your body from morning to evening. Explore techniques in Yoga, meditation, sound healing, and nutrition. Set your health goals and leave inspired to make meaningful changes to your lifestyle at home.
A neurological diagnosis or any other health issue can be challenging and disorienting. One needs community, an atmosphere of positivity and practical techniques to cope and awaken the body’s innate healing mechanism. This immersion suggests a roadmap to start your healing journey and embrace a preventive approach to long-lasting health.