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Online: A 4 Week Series on Stress Reduction Using The Profound Tool of Yoga Nidra

April 8 @ 1:00 pm - 3:00 pm PDT

A series on helping reduce stress by recognizing the causes of stress and your ability to change your relationship with it.

Wednesdays, starting April 1st- 22nd 1-3pm

  • experience a yoga nidra each session
  • understand how the nervous system works
  • create a safe place within yourself
  • understand how thoughts and emotions affect our health
  • rest, restore and remember the inner calm

To pay, please e-mail me at john@johnvosler.com.


April 8
1:00 pm - 3:00 pm PDT
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