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Yoga Nidra Retreat: Rest, Restore and Rewrite Your Life in Bali

November 20 - November 26

BALI YOGA NIDRA

BALI YOGA NIDRA

Experience six days of deep restoration, reflection, and intention in beautiful Bali. Using the profound practice of yoga nidra guided meditation, we will begin to restore the body, clear the mind, and shift the habitual patterns that keep you from being calm, clear, and balanced. Yoga nidra uses the biological process of sleep to systematically release stored physical, emotional, and mental tensions. Through the process, you can begin to let go of the old beliefs and habits that keep you locked in your past. Allow emotions to be experienced knowing that you have the capacity to feel them from a grounded and calm inner presence. Then, take this felt sense of being back into your personal life, family life, work life, and love life. We will move our bodies, clear our minds, and create intentions to live not from your unconscious past programming but from a new perspective — the perspective of knowing your true self. All you have to do is show up, lie down, and let go; yoga nidra will do the work. We will use two different lineages of yoga nidra: Rest, and Integrative Amrit Method for our inner exploration.

Join us as we deeply rest, restore and rewrite our life.

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Details

Start:
November 20
End:
November 26
Event Category:
Event Tags:
Website:
https://www.thehelpexperience.com/retreat-bali-yoga-nidra-nov-2019

Organizer

The Help Experience
Phone:
0413 072 944
Website:
https://www.thehelpexperience.com/

Venue

Bloomfield Umalas
Jalan Bumbak No. 25
Kerobokan, Bali Indonesia
+ Google Map
Phone:
+62 857 38883093
Website:
https://bloomfieldbali.com/

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