Sacred Self Care Retreat: Deepening your connection to Self with Yoga Nidra Meditation
June 6 @ 10:00 am - 5:00 pm PDT$130
Somewhere along the way self care developed a bad reputation. It was selfish, indulgent and something you did to pamper yourself. Now it’s more important than ever.
Care of the Self is where we all need to begin. We cannot care for others, create balanced relationships, or successful, sustainable careers without emptying our containers and connecting to source. Learn this ancient guided meditation technique to help you relax into the flow of your life.
Join me Saturday, May 2nd for a full day Self Care Retreat.
Morning Session: 10am PST to 1:00pm PST
Afternoon session: 3:00pm PST to 5:00pm PST
Come prepared to experience:
• 3 yoga nidras
• Self inquiry
• Creating intentions to sustain you during this time
• Building a better relationship with your self and others
• Deepening your relationship with Self
• Create the Self care program that works for you
Cost $125 Venmo and pay pal
Cost $130 Credit card 💳