I AM Yoga Nidra™ Professional Training in Pacific Palisades, CA – Immersion: April
April 11 - April 14
Serenity Studio, Pacific Palisades, California
Part 1 – Immersion – April 11-14, 2019
Join expert Amrit Yoga Nidra teacher John Vosler for 4 Days of powerful, yet relaxing meditation and rejuvenation.
Ideal for those who want to explore the power of Yoga Nidra, the immersion provides in-depth information and personal experience of this transformative technique. It covers:
- Information on the historical, biological and psychological foundations of Yoga Nidra
- Current research on the therapeutic impact of entering the “Zero Stress Zone” state through Yoga Nidra
- An explanation of the benefits of each component of the Amrit Method of Yoga Nidra
- Development of a home study regimen
- A comprehensive Yoga Nidra manual
Training Hours Immersion:
(times subject to change)
Part 2 – Certification
Continue with expert Amrit Yoga Nidra teacher John Vosler for the 4 Day certification.
Prerequisite: Part 1 Immersion
For spiritual seekers and yoga practitioners of all traditions who wish to deepen their personal practice and professional skills. Prerequisite for certification: Part I Once you have known the power of yoga nidra, you will be empowered and excited to give this simple, yet profoundly transformational experience to others. Being a yoga nidra facilitator is ideal for friends and loved ones who might benefit from yoga, but who would never set foot in a yoga class. It is an excellent addition for psychologists, mindfulness practitioners, yoga teachers, health, helping professionals and therapists looking for new tools to serve their clients. Now you will have a tangible tool to truly help friends and family recovering from illness, injury, transition, loss or insomnia. Or, you may choose to take the certification course to deepen your study for personal insight and practice. Understand what is happening in the brain during yoga nidra. Discover cutting edge research on yoga nidra and meditation—confirming what the ancient yogis realized thousands of years ago. Delve into a unique and fascinating yogic perspective on yoga nidra for the treatment of: Thoughts and health Stress Habits and Addictions Trauma and PTSD Insomnia, Depression and Anxiety Learn the therapeutic benefits specific to each yoga nidra technique and use this knowledge to target individual needs.
Receive your own uniquely designed yoga nidra card deck, allowing you to easily create customized yoga nidra experiences. Certification materials include a comprehensive manual, yoga nidra cards, and a five-week yoga nidra curriculum on power point for immediate use.
Training Hours Certification:
(times subject to change)
Upon registration you will be sent a welcome email with important information about your training.
Interested in a 300 Hour Certification with Yoga Alliance through the Amrit Yoga Institute?
If you are a certified 200 hour yoga teacher and would like to take this as a part of our 300 hour certification you must also register for I AM Advanced Amrit Yoga: Meditation in Motion. When you register for both programs by phone, 352-685-3001, you may request 10% off your tuition.