Breath Meditation Series

Being isn’t something you do. It’s who you are. Let these breath practices drop you from thinking and doing to feeling and being... the unshakable ground from which all of these practices arise, unfold and dissolve. Enjoy them, and know that each one, individually, can be transformative and can help you remember the truth of who you really are.

The Breath Meditation Series is a series of eight breath meditations focusing on different areas of your body and psyche. There is also an instructional audio, which I have included below to give you an idea of what to expect.

The meditations will be available to you for 30 days starting on the date of purchase.

This series is ideal for beginners as well as seasoned practitioners. These meditations can be used to address stress, addictions, sleep disorders, nervousness, fears and other health issues.

Preview the Series

To learn more about The Breath Meditation series,  take a few minutes to listen to the audio preview below. If you have questions concerning this offering, please do not hesitate to contact John directly using the link at the bottom of this page.

How to Get Started

It's easy to get started! Once you've signed up, you will be prompted to create an account. There's no need to download anything. Just log in to your account using your mobile phone, iPad or computer and have your earbuds (or similar) handy if you wish to use them. 

You will be taken to your personal 'library' on my site. Click on the series you purchased (in this case, Learn to Breathe), press start and select the meditation you would like to listen to. I suggest beginning by reading the overview and listening to the instructional audio.

If you have questions along the way, don't hesitate to contact me directly here.

Meditations Included

Opening Instructions/Overview
Natural Breath
Abdominal Belly Breath
Chest Breath
Upper Chest Breath
Complete Yogic Breath
5 Counts/Pause at 3rd Eye Breath
Box Breath
I AM™ Quantum Ujayi Breath

New! Choose a Fee Based on Your Need

Support this meditation series at whatever level you can afford. No matter what you select, you'll receive the same quality of instruction and personal guidance as everyone else.