Photo Credit: Maddie Turnbull

PREREQUISITE: I AM YOGA NIDRA™ PROFESSIONAL TRAINING (IMMERSION AND CERTIFICATION)

Discover the ancient esoteric roots of Yoga Nidra Sleep Meditation. 

Join us in person for a profound I AM Yoga Nidra™ Training, a journey into the heart of a sleep-based meditation practice that offers deep relaxation and transformative shifts for both you and those you serve. Guided by one of the five primary schools of yoga nidra, you’ll learn the essentials of leading an optimal yoga nidra session and discover the powerful, evidence-backed benefits.  Through exploring Yoga Nidra’s deeper dimensions, you’ll learn how to help yourself and others, rewire stress, ease anxiety, shift negative self-talk, and release long-held habits and health challenges.

This training empowers you to guide others toward profound rest, healing, and sound sleep while setting powerful life intentions. With no prior experience required, the prerequisite (I AM Yoga Nidra™ Immersion), this course is perfect for wellness professionals—including psychologists, mindfulness practitioners, and yoga teachers—looking to expand their toolkit. Plus, you’ll receive a yoga nidra script card deck and digital manual to support your journey.  

Important Information

Course materials are digitally provided for your convenience. You can download and print them at home or order hard copies and have them professionally printed at an additional cost. 

Features & Benefits 

• In-depth study of ancient texts that will inspire and excite your appreciation of Yoga Nidra 
• Daily Yoga Nidra experiences restore, rejuvenate, and walk the path of the ancient teachings 
• Integral time to deepen your personal practice, inner exploration, and open to your Self
• Broaden your knowledge and expertise with a combination of direct experience and in-depth knowledge