Meditation Series: Learn to Breathe
The Breath Meditation Series: A collection of eight powerful breath practices
These breath practices will drop you from thinking and doing into feeling and being. Each one can be profoundly transformative.
Learn more about these simple but profound practices here.
New Meditations
The GetMeditated™ Library
Access our online meditation library and listen at your own pace to meditations that appeal to you. The GetMeditated™ Library is a growing collection of meditations ideal for every experience level. Following are three ways to access the GetMeditated™ Library.
About the Meditations on this Website
The meditations offered here make it easy for anyone to create their own daily practice. The content is clear, simple and meaningful to both newcomers and experienced practitioners. These meditations were created to rejuvenate the body, mind and spirit through deep relaxation. They may also help alleviate stress, addictions, sleep disorders, nervousness, fears and other health issues.
Books!
Recommended Reading
I recommend the following books. Whether or not you're new to meditation, you're a teacher or another kind of practitioner, I hope you will find the same inspiration I've found.
— John Vosler
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