Monday Meditation
Midday Session

Every Week at 12 p.m. PST

Join us every Monday for Online Monday Meditations, a donation-based session guided by John Vosler, in which participants worldwide come together in shared peace. Beginning at 12:00 p.m. PST, the meditation lasts approximately 50 minutes, though we recommend setting aside a full hour to allow time for integration afterward. Sign up to receive a welcome email with all the details you’ll need to join us on Zoom—Let’s connect and meditate together each week!

Monday Meditation
Evening Session

Every Week at 6 p.m. PST

Join us every Monday for Online Monday Meditations, a donation-based session guided by John Vosler, in which participants worldwide come together in shared peace. Beginning at 6:00 p.m. PST, the meditation lasts approximately 50 minutes, though we recommend setting aside a full hour to allow time for integration afterward. Sign up to receive a welcome email with all the details you’ll need to join us on Zoom—Let’s connect and meditate together each week!  

Esalen Institute

Yoga Nidra Retreat Rest, Restore, and Remember Who You Are

April 28- May 2, 2025

YES, 5 days of Yoga Nidra at Esalen! Join us for a transformative retreat where deliberate action gives way to letting go, inviting deep restoration, reflection, and reconnection with your true self. Show up, lie down, and let Yoga Nidra do the work. Embrace this powerful practice, allowing layers of stress to dissolve and your inner resilience to surface. Join us as we deeply rest, restore, and remember who we really are.

Bali Retreat

Experience the magic of the "Island of the Gods." 

June 4-14, 2025 or
June 20-30, 2025

Join us in June 2025 for an unforgettable journey to Bali, the "Island of the Gods." Choose from two meticulously crafted retreats, each beginning with daily meditation and yoga to center and uplift, followed by immersive experiences that reveal the rich spirituality and culture far beyond the tourist trails. Surrounded by Bali’s lush landscapes and vibrant energy, this is the perfect opportunity for transformation, connection, and renewal

Esalen Institute

Yoga Nidra Retreat Rest, Restore, and Remember Who You Are 

August 4-8, 2025

Step beyond the mind's noise and rest in the unchanging presence that has always been here. In this five-day retreat at Esalen, we won’t seek transformation—we’ll remember what has never been lost. Through the effortless practice of Yoga Nidra, old patterns dissolve, mental noise fades, and the vast, open awareness that you are remains. There is nothing to fix or achieve—only a deep surrender into your true nature. All you need to do is show up, lie down, and let go. Yoga Nidra will guide the rest. Join us in the healing embrace of Esalen, where the ocean meets the cliffs, and the self you’ve been searching for is already waiting.

Omega Institute

Yoga Nidra Retreat with John Vosler: Rest, Restore and Remember Yourself

August 17-22, 2025

 Immerse yourself in a transformative five-day journey of deep relaxation and reflection at the Omega Institute. Through Yoga Nidra, you’ll restore your body, clear your mind, and release the patterns that hold you back, cultivating calm, clarity, and balance. Simply show up, lie down, and surrender to the process.

Registration is now open. Click below to sign up!  

Omega Institute

I AM Yoga Nidra™ Certification Retreat with John Vosler and Kamini Desai

Sept 19-28, 2025

Embark on a transformative journey with I AM Yoga Nidra™ Training, a profound, sleep-based meditation practice that delivers deep relaxation and life-changing shifts for you and those you serve. Through this immersive training, experience deep restoration and reflection as you become a certified I AM Yoga Nidra™ facilitator. Registration is now open!

Thailand Retreat

Life Transforming Yoga and Meditation Retreat with Shanna Hughes and John Vosler 

January 23-February 2, 2026

Discover Thailand’s stunning beaches, where turquoise waters meet golden sands, inviting deep rest and renewal. Beyond the shore, ancient temples and sacred traditions offer an inward journey that awakens presence and peace. Let the beauty of Thailand nourish your soul, where every moment is an invitation to stillness and wonder.  Save the date.

Self-Guided Training

I AM Yoga Nidra™ Certification with Mentoring

Self-Paced

Once you have successfully completed both the Immersion and Certification components, you will receive a 100-hour Yoga Alliance-recognized certification for I AM Yoga Nidra™ Professional Training.