Retreats, workshops, webinars, trainings and more!

Monday Meditation

Midday Session

Every Week at 12 p.m. PST

Join us every Monday for Online Monday Meditations, a donation-based session, in which participants worldwide come together in shared peace. Starting at 12:00 p.m. PST, the meditation lasts approximately 50 minutes; we would recommend setting aside a full hour to allow time for integration afterward. Sign up to receive a welcome email with all the details you’ll need to join us on Zoom—Let’s connect and meditate together each week!

Monday Meditation

Evening Session 

Every Week at 6 p.m. PST

Join us every Monday for Online Monday Meditations, a donation-based session, in which participants worldwide come together in shared peace. Starting at 6:00 p.m. PST, the meditation lasts approximately 50 minutes; we would recommend setting aside a full hour to allow time for integration afterward. Sign up to receive a welcome email with all the details you’ll need to join us on Zoom—Let’s connect and meditate together each week!  

Sri Lanka Retreat

Rooted in Presence, Aligned with Nature, Guided by Spirit 

December 1-11, 2026

Each day, we’ll share meditation and Yoga Nidra while exploring sacred sites, temples, and hidden sanctuaries. From the cultural heart of Kandy to the turquoise waters of Bentota and the coastal welcome of Negombo, the journey blends oceanfront renewal, cultural immersion, and time for rest and reflection. Click below to learn more about this transformational experience.

Yoga Nidra Retreat

At Woo-Woo in
Portland, Oregon

June 26-28, 2026

Join John Vosler and Sadie Lincoln for A Yoga Nidra Weekend to Rest, Feel, and Remember, a deeply restorative weekend designed to help you step out of constant doing and return to the grounded awareness of simply being. Through Yoga Nidra, gentle meditation, and self-inquiry, you’ll unwind the nervous system, reconnect with your body’s innate intelligence, and leave feeling renewed, aligned, and deeply present.

Esalen Institute

Yoga Nidra Retreat Rest, Restore, and Remember Who You Are

August 3-7, 2026

Let the mind’s chatter quiet and return to the stillness that’s always been within. In this five-day Esalen retreat, we won’t seek change—we’ll reconnect with what’s already whole. Through the gentle practice of Yoga Nidra, tension softens, thoughts fade, and your true awareness remains. There’s nothing to fix—just arrive, lie back, and let the practice carry you home.

Registration is now OPEN.

Omega Institute

Yoga Nidra Retreat Rest, Restore, and Remember Yourself

August 16-21, 2026

Immerse yourself in a transformative five-day journey of deep relaxation and reflection at the Omega Institute. Through Yoga Nidra, you’ll restore your body, clear your mind, and release the patterns that hold you back, cultivating calm, clarity, and balance. Simply show up, lie down, and surrender to the process.

Registration is now OPEN.

On-Demand Self-Guided Training

I AM Yoga Nidra™ Certification with Mentoring

Self-Paced

This course of study not only provides you with the skills to guide others in I AMYoga Nidra but is also the ideal tool for your transformation. Once you have completed both the Immersion and Certification components, you will receive a 100-hour Yoga Alliance-recognized certification for I AM Yoga Nidra™ Professional Training.

Esalen Institute

Yoga Nidra Retreat Rest, Restore, and Remember

SOLD OUT

March 23-27, 2026

Let the mind’s chatter quiet and return to the stillness that’s always been within. In this five-day Esalen retreat, we won’t seek change—we’ll reconnect with what’s already whole. Through the gentle practice of Yoga Nidra, tension softens, thoughts fade, and your true awareness remains. There’s nothing to fix—just arrive, lie back, and let the practice carry you home.

 Costa Rica Retreat

At the Imiloa Institute

April 21-26, 2026

Join John Vosler and Shanna Hughes for a soul-nourishing journey into your true nature. Time Away That Changes Everything Yoga Nidra Retreat.  Nestled in the heart of the jungle, this immersive retreat invites you to unwind through movement, meditation, and deep rest, surrounded by Costa Rica's lush beauty.

Discover that part of you that is already whole and complete.