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Why Meditate?
Mindfulness practices can initiate a relaxation response in the body. Initiating this relaxation response gives you the ability to respond from a peaceful, calm, grounded sense of being. In your practice you will begin to sense and experience your presence of being. You will begin to recognize that formless aspect of your being… awareness, presence, witnessing.
Making it Simple
What if meditation was as easy as being quiet, still, resting, relaxing, doing less? And yet, in that subtle letting-go, a fresh, new perspective on how to live your life reveals itself. Imagine feeling more empowered in your life — managing your stress and coping with anxiety, depression, trauma, habits and addictions. Meditation is simple. It's practical. It’s a practice that, if done consistently, will change your life forever.
How to Prepare for Your Practice
Photo Credit: Maddie Turnbull
Try the GetMeditated™ Library Reset
Whether you’re new to meditation, new to John Vosler, or returning to deepen your practice, this library is designed to help you begin simply and feel supported.
The GetMeditated Library Reset has been reimagined as a clearer, more guided experience so you can quickly find a meditation for what you need — rest, stress relief, grounding, sleep, clarity, emotional support, or simply a moment to pause.
Less searching. More practicing.
Start with how you’re feeling and explore guided sections designed to make choosing easier — including the Seven-Day Reset, the Top 10 Most-Loved Meditations, practices organized by what you need in the moment, and more.
Pause. Relax. Reset. Reconnect.
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First Month Only $1Join me every week for Online Monday Meditations
12pm or 6pm PST
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Participants from all over the world gather on Zoom every Monday for this donation-based meditation led by John Vosler.
 "I meditate on a daily basis. It has taught me to take time for myself, something I always thought of as selfish. I have so much more to give to others and myself. The happiness I feel in my soul from this journey is nothing short of elated."
— LJ, entrepreneur / Los Angeles, CA
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